Sunday, February 24, 2013

Inspiring and Being Inspired

Post # 123

I'm all about inspiring others to reach higher and understand their sport better, whether that's in terms of training, racing, nutrition, or mental preparation. One new way for me to make that happen is through an online Athlete Network I'm now part of. It's a group of 20+ elite rowers from the US and Canada that are creating a virtual community to inspire the rest of the rowing/athletic world. Each of us is sharing information, best practices, and stories about the sport and life as a full-time athlete. We're also going to be doing workshops, where people get to talk to us and ask questions face-to-face on a Google Hangout. I'm really excited to learn from my teammates and see what we can all create individually and as a whole. To get access to all of it, just sign up to be an "insider" on the site.


The flip side to inspiring others is having others inspire me. Often times when I speak at events, like the one I went to yesterday at a Running for a Better Oakland, I am so impressed by young, up-and-coming athletes. RBO is a free, nonprofit club in Oakland that trains kids for 5ks, half marathons, and marathons. I'd heard a lot about the program from its director, who I've known for some time now, but I'd never seen the whole thing in action. The club draws over 300 kids in Oakland, regardless of background, motive, age, or socioeconomic status down to the lake on a Saturday mornings to run. I felt the excitement and positivity of the morning as kids got ready for their runs and saw the incredible support of the volunteers organizing and motivating the kids. But some of them didn't need motivation; I heard numerous first graders saying in the most normal and nonchalant way that they were about to run ten miles. Awesome!

I'm inspired by these girls for so many reasons - one of which is that they ran 10 miles yesterday! 

5k kids warming up with some leg swings 

Sunday, February 10, 2013

Snow and Sun

Post # 122

My parents live in the Boston area so I've been getting daily updates on the damage that Nemo has wreaked on the area. Several feet of snow fell the other day so they've been out shoveling constantly and keeping the wood stove cranked. As much as I like living in CA right now, I do miss those huge New England snow storms. As a kid, it was the best to wake up, look out the window, and have everything blanketed in freshly fallen snow.



Out here in California, we've had some really nice weather over the past couple weeks. I've been training with the California Rowing Club a fair amount and they are a great group of people. It's been fun to do some racing with them here and there too. Even though we're span all categories in rowing (lightweight and heavyweight, men and women) we're able to compete against each other using percentages. Our race times get compared against the world record time in our event and then we get ranked by our percentage of that time. So even though I'm a little lightweight girl, I still have a way to compete against the guys who are much taller and stronger than me. The best part about all of it is that it's an easygoing, casual group of athletes who are still serious about training. It's a great combination, especially for where I'm at in my training right now. Working out with them is always a good time.

Head racing in Oakland 

The best way to spend a February morning